/* Health National — shared site styles */
:root{
  --ink:#1a1f2b; --body:#2b3140; --muted:#5d6475; --rule:#d6dae2; --soft:#eceef2;
  --navy:#14284b; --navy-2:#0d1c37; --link:#1f4e8c; --red:#8b1a1a; --gold:#c99a16;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:#fff;color:var(--body);font-family:"Source Sans 3",-apple-system,"Segoe UI",Arial,sans-serif;font-size:17px;line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--link)}
h1,h2,h3,.wordmark{font-family:"Source Serif 4",Georgia,"Times New Roman",serif;color:var(--ink)}
.wrap{max-width:1080px;margin:0 auto;padding:0 20px}
.col{max-width:720px;margin:0 auto;padding:0 20px}

/* header */
.site-head{border-bottom:3px solid var(--navy);background:#fff}
.site-head .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:16px;padding-bottom:12px}
.wordmark{font-weight:700;font-size:28px;color:var(--navy);text-decoration:none;line-height:1;letter-spacing:-.01em}
.site-nav{display:flex;gap:22px;font-size:15px;font-weight:600}
.site-nav a{color:var(--ink);text-decoration:none}
.site-nav a:hover,.site-nav a[aria-current]{color:var(--link)}
.nav-toggle{display:none;background:none;border:1px solid var(--rule);padding:6px 10px;font:inherit;font-size:14px;font-weight:600;color:var(--ink);cursor:pointer}

/* home hero */
.home-hero{padding:46px 0 30px;border-bottom:1px solid var(--rule)}
.home-hero h1{font-size:46px;line-height:1.12;margin:0 0 14px;max-width:780px;letter-spacing:-.01em}
.home-hero p{font-size:19px;color:var(--muted);max-width:680px;margin:0}
.kicker{font-size:13px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--link);margin-bottom:10px}

/* featured story */
.featured{display:grid;grid-template-columns:1.15fr 1fr;gap:34px;align-items:center;padding:36px 0;border-bottom:1px solid var(--rule)}
.featured img{width:100%;height:auto;border:1px solid var(--rule)}
.featured h2{font-size:32px;line-height:1.2;margin:6px 0 12px}
.featured h2 a{color:var(--ink);text-decoration:none}
.featured h2 a:hover{color:var(--link)}
.featured p{margin:0 0 16px}
.meta{font-size:14px;color:var(--muted)}
.btn{display:inline-block;background:var(--navy);color:#fff;text-decoration:none;font-weight:700;font-size:16px;padding:11px 20px;border-radius:2px;border:0;cursor:pointer;font-family:inherit}
.btn:hover{background:var(--navy-2)}

/* article grid */
.sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;border-top:2px solid var(--ink);padding-top:14px;margin:40px 0 20px}
.sec-head h2{font-size:28px;margin:0}
.grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.card{display:flex;flex-direction:column;text-decoration:none;color:inherit;border:1px solid var(--rule);background:#fff}
.card:hover h3{color:var(--link)}
.card-img{aspect-ratio:16/10;display:flex;align-items:center;justify-content:center;border-bottom:1px solid var(--rule);background:#fff;overflow:hidden}
.card-img img{width:100%;height:100%;object-fit:cover}
.card-img .ph{font-family:"Source Serif 4",Georgia,serif;font-size:42px;color:var(--navy)}
.card-body{padding:16px 18px 20px}
.cat{font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--red)}
.card h3{font-size:19px;line-height:1.25;margin:6px 0 8px}
.card p{font-size:15.5px;margin:0;color:var(--body)}

/* categories */
.cats{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border:1px solid var(--rule);margin-bottom:10px}
.cats > div{padding:18px 20px;border-right:1px solid var(--rule)}
.cats > div:last-child{border-right:0}
.cats h3{font-size:19px;margin:0 0 6px}
.cats p{font-size:15px;margin:0;color:var(--muted)}

/* trust strip */
.trust{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;padding:34px 0;margin-top:40px;border-top:1px solid var(--rule)}
.trust h3{font-size:19px;margin:0 0 6px}
.trust p{font-size:15.5px;margin:0}

/* inner pages */
.page-head{padding:40px 0 18px;border-bottom:1px solid var(--rule);margin-bottom:26px}
.page-head h1{font-size:40px;line-height:1.15;margin:0}
.page-head p{color:var(--muted);margin:10px 0 0;font-size:18px}
.prose h2{font-size:26px;margin:34px 0 10px}
.prose h3{font-size:20px;margin:24px 0 8px}
.prose p,.prose ul,.prose ol{margin:0 0 16px}
.prose li{margin-bottom:6px}
.callout{border:1px solid var(--rule);border-left:4px solid var(--navy);padding:16px 18px;margin:22px 0;background:#fff}
.person{display:flex;gap:18px;align-items:flex-start;border:1px solid var(--rule);padding:18px;margin:16px 0}
.person img{width:96px;height:96px;border-radius:50%;object-fit:cover;flex-shrink:0}
.person h3{margin:0 0 4px;font-size:20px}
.person .role{font-size:14px;color:var(--muted);margin-bottom:8px}
.updated{font-size:14px;color:var(--muted)}

/* contact form */
.form{display:grid;gap:14px;max-width:560px}
.form label{font-weight:600;font-size:15px;color:var(--ink);display:block;margin-bottom:4px}
.form input,.form textarea,.form select{width:100%;font:inherit;font-size:16px;padding:10px 12px;border:1px solid #b9bfcc;border-radius:2px;background:#fff;color:var(--ink)}
.form textarea{min-height:150px;resize:vertical}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.notice{border:1px solid var(--rule);border-left:4px solid #1f6b3a;padding:12px 16px;margin:0 0 20px}
.notice.err{border-left-color:#a32020}

/* footer */
.site-foot{background:var(--navy);color:#cfd6e4;margin-top:60px;padding:40px 0 34px;font-size:14px}
.site-foot .wordmark{color:#fff;font-size:22px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:30px;margin-bottom:24px}
.foot-grid h4{color:#fff;font-size:13px;letter-spacing:.1em;text-transform:uppercase;margin:0 0 10px}
.foot-grid ul{list-style:none;margin:0;padding:0}
.foot-grid li{margin-bottom:6px}
.site-foot a{color:#cfd6e4;text-decoration:none}
.site-foot a:hover{color:#fff;text-decoration:underline}
.foot-disc{border-top:1px solid rgba(255,255,255,.18);padding-top:16px;color:#aab4c8;font-size:13px}

@media (max-width:860px){
  .grid,.trust{grid-template-columns:1fr 1fr}
  .featured{grid-template-columns:1fr;gap:20px}
  .cats{grid-template-columns:1fr}
  .cats > div{border-right:0;border-bottom:1px solid var(--rule)}
  .cats > div:last-child{border-bottom:0}
  .foot-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:640px){
  .wordmark{font-size:20px}
  .nav-toggle{display:block}
  .site-nav{display:none;position:absolute;left:0;right:0;top:100%;background:#fff;flex-direction:column;gap:0;border-bottom:3px solid var(--navy);z-index:20}
  .site-nav a{padding:12px 20px;border-top:1px solid var(--soft)}
  .site-head{position:relative}
  .site-head.open .site-nav{display:flex}
  .home-hero{padding:30px 0 22px}
  .home-hero h1{font-size:32px}
  .home-hero p{font-size:17px}
  .featured h2{font-size:26px}
  .grid,.trust{grid-template-columns:1fr}
  .page-head h1{font-size:30px}
  .foot-grid{grid-template-columns:1fr}
  .person{flex-direction:column}
}